Are you mentally healthy????

    As we conclude Mental Health Awareness Month, I want to take the opportunity to highlight what mental health is and the importance it plays into our everyday lives. According to Workplace Mental Health Promotion, mental health “is a state of well-being in which the individual realizes his or her own abilities, can cope with […]

Time to live Stress free

Stressed out?  Here’s what a Rec. Therapist recommends: Do something fun.  When you do something that is boring you feel like you never want to do it again, however, when you choose something you enjoy, you are willing to do that activity often.  Every person will choose something different, but when you do make a […]

New RT Discovery

Hello! I wanted to share a **new** (to me at least) discovery in the wide world of Recreation Therapy which is https://www.myrecreationtherapist.com/ . This site allows RTs and potential clients to connect in a safe environment. Do you provide consulting or have a private practice? We would love to hear more!