My family and I had the utmost pleasure attending our first train ride facilitated by the California Railroad Association in Sacramento, CA. The pure joy emitting from my sons face made the small ticket price (and the fact that we almost missed the train because we could not find the shoes my threenager wanted) feel […]
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Are you mentally healthy????
As we conclude Mental Health Awareness Month, I want to take the opportunity to highlight what mental health is and the importance it plays into our everyday lives. According to Workplace Mental Health Promotion, mental health “is a state of well-being in which the individual realizes his or her own abilities, can cope with […]