Episode 18 – Grow Through Flow with Meagan Young

Hi Everyone! In today’s episode of The Recreation Therapy Podcast, I will be speaking with Meagan Young from Grow Through Flow.  She will be speaking about her experiences and running the Grow Through Flow website and Instagram page.  Follow her @grow.through.flow  or check out www.growthroughflow.com. If you like this episode share online!

Episode 10 – Theory of Flow

Hey Everyone! This week we further discuss the theory of flow.  We mention the theory developed by Csikszentmihalyi.  As he said   In order to find flow take these steps: Set goals.  Setting goals recognizes the challenges involved in reaching the goal. Understand the challenges involved.  Understanding the challenges suggests the skill set required to reach your goal. Develop […]