May is Mental Health Awareness Month (AKA Mental health month)! As we close the month we at Rec, Play, Live want show how mental health affects Recreation Therapy. In the course of providing Rec Therapy Services, we cross paths with all types of persons including those with mental illness. In the US alone 43.8 million […]
stress reduction
We have a caffeine situation!!!
Recently I was speaking with a Psychiatrist colleague of mine. During this talk, she mentioned the effects of caffeine and how it can actually provoke anxiety. It never dawned on me that these symptoms were a possibility, but I knew that as soon as I could, I would find what the internet has to offer. […]