For a while, I have wanted to write about boxing. It’s something that amazed me as a child and as an adult, I participated in it for several years. Boxing is difficult in contrast to my previous thought where I believed it was simple. In retrospect, boxing is limited and finite, and its main difficulty […]
workout
Time to live Stress free
Stressed out? Here’s what a Rec. Therapist recommends: Do something fun. When you do something that is boring you feel like you never want to do it again, however, when you choose something you enjoy, you are willing to do that activity often. Every person will choose something different, but when you do make a […]